Stories of Hope
Mary Shipherd, Georgia
Diagnosed in 1989 at age 65
Small cell lung cancer
“As soon as I as physically able, I started going to a fitness center
again. I know it helped me get through this.” |
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Mary is a dynamic 79 year-old lung cancer advocate who
took it upon herself to do what she could during Lung Cancer Awareness Month
in November 2003. Having had two surgeries for the disease, she "became
a one-person effort" to raise awareness, urging her county commissioners
and Georgia's governor to proclaim Awareness Month and contacting the
local daily newspaper and radio station. The paper featured an article about
her, along with a list of signs and symptoms of lung cancer. With print materials
from ALCASE and Cancer Care, and the permission of the local hospital, Mary
set up an information display in the lobby and staffed the table for four days.
She distributed more than a dozen of the "Hope" posters and gave
a presentation about lung cancer to the Georgia Cancer Coalition, which she
has now joined.
Widowed since 1994, Mary has a circle of friends and a lively sense of humor.
She lives on a small island, where she loves the closeness with nature. Besides
her budding lung cancer activism, she supports efforts to renovate the nearby
Coast Guard station. She also pursues physical fitness and says, "there's
all sorts of things you can do to strengthen the body and feel better." As
always, ALCASE suggests you discuss exercise and treatment options with your
physician.
I am a lung cancer survivor. Fourteen years ago I was a smoker and I was diagnosed
with lung cancer. The upper and middle lobes of my right lung were surgically
removed. Four and a half years ago, when I was diagnosed with a second lung
cancer, I was a former smoker. The upper lobe of my left lung was removed.
In 1989 at age 65, retiring from my job as a human resources manager did not
even occur to me. I had some recent unexplained weight loss but no major health
problems. The weight loss troubled me, so I decided to check it out.
I made three very important phone calls to my doctor's office. The first
was to schedule an appointment for a physical (a six-week wait). The second
was to request an order for a mammogram to be done as soon as possible (I had
never had one). The third was to add a chest x-ray along with the mammogram.
The films were made within a week.
At the time, my husband was a hospital patient and my evenings were spent
visiting with him. It was 10:30 at night when my physician finally reached
me at home—with the news that my chest x-ray showed a "suspicious
nodule" in my right lung. I insisted that it had to be a mistake, so a
second film was made the next day. The result was the same.
Everything moved quickly after that. A pulmonologist did a physical and pulmonary
evaluation, followed by a chest CT and a bronchoscopy to obtain a tissue sample.
The biopsy was positive for adenocarcinoma, a type of non-small cell lung cancer.
I cried. The news was like telling me that I had only three to six months to
live. Finally I accepted that cigarettes were killing me and I quit smoking "cold
turkey." I was on an emotional seesaw and I still had to face telling
my husband!
It was my good fortune to be referred to a surgeon with whom I developed a
trusting relationship. That trust was generated in our first meeting.
Within four weeks from the time of the first chest x-ray I had surgery at
the local hospital. My surgeon expected at pre-op that only the right upper
lobe would be removed. However, he found that the lesion, which measured 3.2
cm, was as he described it "intimately attached to the middle lobe" and
that lobe was also removed. At the same time, about a dozen lymph nodes were
removed for examination. The nodes were clean. The cancer was confined to the
lung. I didn't need further treatment.
My recovery was painful but uneventful. I returned to work after six weeks
and didn't retire until May of 1998, when I was 75. Initially there were
frequent chest x-rays, which were eventually reduced to an annual one.
In January 1999 my routine chest x-ray showed a suspicious nodule in my left
lung. A CT scan confirmed the nodule. I was stunned. I hadn't smoked
in ten years and I thought I was free of cancer.
The news came at a time when I was already stressed over the recent death
of my sister, which left me the sole surviving member of my immediate family.
Little did I know it would be a year before I could travel to handle her personal
affairs.
Because of my age and my earlier loss of some of my lung I was considered
a "high risk" surgical candidate. Arrangements were made for me to
go to Savannah for pulmonary and surgical evaluation. Based on very limited
testing, I was advised that I was not a surgical candidate because any further
lung reduction could leave me unable to manage my day-to-day activities, including
self-care.
None of what I heard was acceptable. I became my own advocate. I arranged
an appointment with a pulmonologist and thoracic surgeon at the top clinic
in a major city. After very extensive testing and surgical consultation, the
good news was that my lung function after surgery should allow me to manage
comfortably.
Now I had two diverse opinions and it was recommended that I get a third.
Arrangements were made for me to go to yet another city, to see a thoracic
surgeon. He agreed with the most recent findings and I gave the go ahead and
surgery was scheduled—six months since that first chest x-ray.
I have never felt so alone as I did when I said goodbye to my friends and
boarded the plane the day before my surgery. I had two contacts, both of whom
were strangers to me. They were in the medical field and associated with the
university medical center where I was heading. These two ladies became my self-appointed
surrogate family and visited me daily during the twenty days I was in their
city.
My surgery went well. The upper lobe of my left lung was removed and again
the diagnosis was adenocarcinoma. It was a second primary tumor, not a recurrence
of my first cancer. After eight days in the hospital, I was transferred to
a skilled nursing rehabilitation facility for twelve days. Rehab continued
in my home.
When I look back, it all seems very strange. At the time, I seemed numb to
what was happening to me. It was as through I was a robot—getting everything
done but with little feeling. I brought legal documents up to date and even
wrote a brief obituary. My friends prayed for me but I seemed unable to pray,
even though I often felt the Lord's presence. Exercising on a regular
basis had been part of my routine for more than a decade. As soon as I as physically
able, I started going to a fitness center again. I know it helped me get through
this.
I
have twin scars on my back beginning below the shoulder and wrapping around
to end mid-way under my breasts. My second lung cancer almost "took my
breath away". Exercising to keep what was left of my lungs functioning
at their maximum level was critical to my recovery. People laugh when I tell
them, but I purchased two train whistle toys and kept one upstairs and one
downstairs. I had to inhale deeply and exhale strongly to make them blow and
it helped me. I found that singing gets me short of breath. Also, a friend
gave me small bag filled with sand, and I would lie on my back and put it on
my diaphragm and practice just breathing in and out, to strengthen those muscles.
The body is remarkable in its ability to adapt and compensate for trauma inflicted
upon it. Mine responded well to my efforts.
Now I don't walk as fast on the treadmill as I once did but I can often
walk a 26-minute mile. I am at a gym three times a week using the equipment
and participating in a Body Flow Class. A year ago one hour of Tai Chi three
times a week was added to my schedule. I live alone now, since my husband's
death, but I have been sort of "adopted" by some friends. I am glad
to have found ALCASE. I tracked them down after seeing a television show where
the lung cancer ribbon pin was mentioned.
A dense area in my left lung has been followed for more than a year. It has
remained stable. Because of my history of lung cancer it is closely monitored
with CT scans and a periodic PET scan for any signs of change.